Moving Through the Mystery April 2025

Published 7 months ago • 2 min read
Moving Through The Mystery April 2025 Hello Friends, It finally feels like Spring! We made it through winter, daylight savings time, and two eclipses (if you’re into that kind of thing). Light and warmth are becoming the norm and, as the trees and flowers (sorry about your allergies!), birds and insects are all showing us, it’s a time for renewal. The last month of winter is the hardest for me. I find comfort in early winter’s darkness and coziness, but by February I am itching to feel the...

I am a yoga teacher, movement coach and corrective exercise specialist. I have been teaching yoga and movement for over 20 years. My goal as a teacher and coach is to provide a transformative physical education that benefits body and mind. Whether you are starting your fitness journey, returning after time away or just looking for something different, I can help you improve your overall health, quality of life and longevity through yoga, strength & mobility training and other movement styles.