Moving Through the Mystery: September 2024 News

Published about 1 year ago • 1 min read
MTTM: September 2024 Hi Friends, I hope enjoyed a relaxing Labor Day weekend. My son started back to school a couple of weeks ago and, while I welcomed the return to routine, it's always an adjustment going from relaxed summer living to the school day regimen. We are off to a good start, AND we were ready for a long weekend to enjoy the last vestiges of summer. Much of my attention since school has started back up has been on the getting Moving Through the Mystery running more fully. I'm...

I am a yoga teacher, movement coach and corrective exercise specialist. I have been teaching yoga and movement for over 20 years. My goal as a teacher and coach is to provide a transformative physical education that benefits body and mind. Whether you are starting your fitness journey, returning after time away or just looking for something different, I can help you improve your overall health, quality of life and longevity through yoga, strength & mobility training and other movement styles.